JustFit is available for personal training and golf fitness services within private workout facilities and country clubs.
- One on One and Small Group Personal Training
- Fitness Assessment, Functional Movement Screen, TPI Golf Fitness Screen
- Program Design
- Nutritional Guidance
- Sport-Specific Training
- Functional Fitness
- TPI Golf Fitness
Titleist Performance Institute (TPI) is the worlds leading organization dedicated to the study of how the human body functions in relation to the golf swing. Golf Fitness Screens allow the trainer to assess mobility, flexibility, balance, stability, golf posture and any physical limitations affecting the swing. One on One and small group sessions are available for golf fitness. Sessions focus on corrective exercises; flexibility, mobility/range of motion, core stability/strength, and balance.