One on One and group fitness sessions are available. Please allow 7-10 days to schedule for new clients.
JustFit Louisville, LLC is available for personal training and golf fitness services within private workout facilities and Country Clubs. In-home training is available upon request (based on location).
Services include:
Fitness Assessment and Program Design for General Fitness, Seniors, Sport-Specific Training, Weight-loss/Weight Management and Golf Fitness.
(Please contact for pricing)

One on One and group fitness sessions are available for golf fitness. Sessions focus on corrective exercises; flexibility, mobility/range of motion, core stability/strength, and balance.
TPI Golf Fitness Screen and Evaluations are also available. TPI Screen includes- 1 hour screen assessing mobility, flexibility, balance, stability, golf posture and range of motion. A report and list of corrective exercises are included with the TPI Screen.
(Please contact for pricing)

AdvoCare is a premier health and wellness company offering world-class energy, weight-loss, nutrition, and sports performance products. I am proud to be an Advisor and Independent Distributor of this growing company. Please feel free to view my website, and contact me with any questions, or to get started on your 24-Day Challenge today! Advocare