One on One and group fitness sessions are available. Please allow 7-10 days to schedule for new clients.
JustFit Louisville, LLC is available for personal training and golf fitness services within private workout facilities and Country Clubs. In-home training is available upon request (based on location).
Fitness Assessment and Program Design for General Fitness, Seniors, Sport-Specific Training, Weight-loss/Weight Management and Golf Fitness.
One on One and group fitness sessions are available for golf fitness. Sessions focus on corrective exercises; flexibility, mobility/range of motion, core stability/strength, and balance.
TPI Golf Fitness Screen and Evaluations are also available. TPI Screen includes- 1 hour screen assessing mobility, flexibility, balance, stability, golf posture and range of motion. A report and list of corrective exercises are included with the TPI Screen.