One on One and group fitness sessions are available. Please allow 7-10 days to schedule for new clients.
JustFit Louisville, LLC is available for personal training and golf fitness services within private workout facilities and Country Clubs. In-home training is available upon request (based on location).
Services include:
Fitness Assessment and Program Design for General Fitness, Seniors, Sport-Specific Training, Weight-loss/Weight Management and Golf Fitness.

Details

One on One and group fitness sessions are available for golf fitness. Sessions focus on corrective exercises; flexibility, mobility/range of motion, core stability/strength, and balance.
TPI Golf Fitness Screen and Evaluations are also available. TPI Screen includes- 1 hour screen assessing mobility, flexibility, balance, stability, golf posture and range of motion. A report and list of corrective exercises are included with the TPI Screen.

CONTACT FOR PRICING

OUR SERVICES INCLUDE

Golf Fitness

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Personal Training

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Program Design

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Nutritional Guidance

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Corporate Fitness

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Group Fitness

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Sport-Specific Training
In-home Training
Post-Rehab

LOCATIONS WE SERVE

Office Phone: 502-709-5141

Email: <a href="mailto:justfitlouisville@gmail.com">Justine Thomas</a>